Hello! Hello! On today we’re doing a full-on plot twist. For years I’ve been calling out the “just let it be easy” advice—and while I still stand by most of that... today I’m here to show you what it really looks like to play a bigger game while making it feel lighter and more natural.

Not by avoiding work. Not by cutting corners. But by working with your brain, not against your nervous system—and regulating as you rise.

Why You Should Listen to This Episode:

• You’ll learn the #1 reason your next level still feels hard, even though you’re doing everything “right.”
• I’ll walk you through why self-awareness alone isn’t enough anymore, and what to focus on instead.
• You’ll understand how unprocessed fear, perfectionism, and overthinking are slowing you down more than any strategy ever could.
• I’ll guide you through a simple but powerful breathwork technique to help your body feel safe enough to succeed.
• I’ll tell you exactly how high performers create consistent embodiment that makes success feel natural—not forced.

If you’re tired of the hustle, the burnout, and the pressure to perform, but you still want to play bigger, this is your episode.

Links Mentioned:

➡ Join the waitlist for Confidence Activated 2025: rachelluna.com/ca2025

➡ Get on the list for CERTIFIED, my neuroscience-based coaching certification: rachelluna.com/certified

➡ DM me your biggest takeaway @GirlConfident on Instagram

Let’s go from overthinking to embodied execution. You’re safe. You’re ready. And it gets to feel good.

🎧 Listen now and step into expansion with ease.