The Holistic Health Podcast

#141 Pre Period Week From Hell - Troubleshooting Your Luteal Phase


Listen Later

Feeling crazy, teary, uncomfortable, reassessing your life choices, or relating a little too much to those PMS memes?

We've got you!

Come and learn about what a "luteal phase issue" is and what the heck you can do about it to have a smoother cycle, less mental breakdowns and be more comfortable, confident and calm in the week before your period.

SEND US A QUESTION:
https://www.speakpipe.com/theholistichealthpodcast

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874
EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/
SacredSeeds - Preconception Care Guide
https://nataliekdouglas.com/preconception-care-guide/
PCOS Wellness Guide
https://nataliekdouglas.com/pcos-holistic-guide/
Thyroid Rescue - Self guided program
https://nataliekdouglas.com/thyroid-rescue/
Coming Off The Pill/IUD Holistic Guide
https://nataliekdouglas.com/coming-off-the-pill-mini-course/
Become a one-to-one client
https://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/


FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Book a Free Discovery Call: https://p.bttr.to/3yBdmu3
Book Yourself In: https://l.bttr.to/ZDxWO

Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

...more
View all episodesView all episodes
Download on the App Store

The Holistic Health PodcastBy Natalie K. Douglas & Amie Skilton

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

38 ratings


More shows like The Holistic Health Podcast

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,934 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,367 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

780 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

942 Listeners

Low Tox Life by Low Tox Life 2016

Low Tox Life

58 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

781 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

987 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,169 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,169 Listeners

Heal Thy Self with Dr. G by Heal Thy Self

Heal Thy Self with Dr. G

1,546 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,398 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

65 Listeners

Holistic Women's Health by Alex Adele King

Holistic Women's Health

88 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,362 Listeners

Pursuit of Wellness by Mari Llewellyn / Pursuit Network

Pursuit of Wellness

2,708 Listeners