I’ve been knocked down more times than I care to count, and the only thing I can tell you with any kind of certainty is that I’ve gotten UP at least one more time than I’ve been knocked down.

I believe that’s true for you too. Because you’re here.

On this episode of TIWW we’re going to talk about getting BACK into action after a setback. Because I know TWO THINGS FOR SURE, from every conversation I’ve had and every woman I’ve interacted with (even the ones with all the followers, even the bestsellers, and the stage walkers, and all the women we think have it all figured out), and those two things are: first, EVERYONE faces setbacks and second, EVERYONE struggles with them.

Joining me is Julia Wolfendale, Executive Coach, Author of Five Ways to Focus, and Founder and Director of On The Up Consulting. She is qualified to a masters level in leadership and has trained and coached hundreds of CEOs, directors, and senior managers across a variety of industries. Now specializing in strengths-based coaching, she inspires people to get back into action on even their toughest days.

Setbacks are what happen to you. Comebacks are what you make happen.

Pick yourself up.

Dust yourself off.

Get back into action… head high, eyes forward, deep breath, trust in self. 

Because it’s COMEBACKS, not setbacks, that a well-lived life is made of.

To learn more about Julia please visit:

Website: www.ontheupconsulting.com 

Book: Five Ways to Focus: Deal with overwhelm, gain clarity and perspective to get things on the up!

Twitter @JuliaWolfendale https://twitter.com/juliawolfendale

Twitter @ontheupbooks https://twitter.com/ontheupbooks

LinkedIn https://www.linkedin.com/in/julia-wolfendale-a0417391/

Link tree https://linktr.ee/OnTheUpConsulting

Course: Five Ways To Focus- a self-led coaching program

To join Nicole’s pod (to get all the inside scoops, free stuff, and the occasional rant), click here