A Healthy Push

144: Anxiety Success Stories: Sadie Tackles Driving Anxiety & Panic Attacks


Listen Later

I absolutely love reconnecting with my Panic to Peace students and hearing about all the amazing progress they're making and the incredible lives they're living!

On this episode I chatted with Sadie, who took the program in January 2024, and her journey since then has been nothing short of inspiring. Sadie particularly struggled with driving anxiety, but with right tools, hard work, and perseverance she has made huge progress.

Together, we spoke about...

  • 'Coping' strategies for anxiety and how they can affect recovery
  • The Panic to Peace community and the role of accountability in recovery
  • What the future looks like after taking Panic to Peace

Tune in to the full episode to hear more about Sadie's inspirational journey!

GET ON THE PANIC TO PEACE WAITING LIST: https://www.ahealthypush.com/live-panic-to-peace

CHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classes

A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/

GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/anxiety-success-stories-sadie-tackles-driving-anxiety-panic-attacks

...more
View all episodesView all episodes
Download on the App Store

A Healthy PushBy Shannon Jackson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

159 ratings


More shows like A Healthy Push

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,797 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,182 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,426 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

824 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

1,996 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,862 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,306 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

423 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

342 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

797 Listeners

Anxiety Rx by Russell Kennedy

Anxiety Rx

229 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,800 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

346 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

396 Listeners

Perimenopause Simplified by Claudia Petrilli

Perimenopause Simplified

60 Listeners