2 Sober Girls Podcast

145: Starting Over in Sobriety: From Embarrassment to Empowerment


Listen Later

In this episode, we’re talking about something so many women in this community carry quietly—feeling embarrassed to admit that you picked up again. Whether it was one drink or a string of them, that moment can feel heavy with shame, secrecy, and self-judgment. We get it. We've seen it. And we want you to know: you’re not alone, and you are still worthy of this journey.

We’re unpacking why it feels so hard to come clean about a slip, the lies shame will try to sell you, and how to actually use that moment as fuel for your comeback. This conversation is here to remind you that healing isn’t linear—and you never lose the progress, wisdom, or growth you’ve already built.

You are not starting from scratch—you’re starting from experience. Let’s talk about it.

Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

Need a Sober Community?

Join our ⁠Sober Girls Mastermind here—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.

Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

We love hearing from you!

DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect!

Follow us on Instagram⁠ @2sobergirlspodcast⁠

Join our VIP email list⁠ 2sobergirls.com/vip⁠

Resources & Support

Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

Don’t forget to rate, review, and share the show!

Subscribe so you never miss an episode.

Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

2 Sober Girls PodcastBy Erinn + Michaela

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

196 ratings


More shows like 2 Sober Girls Podcast

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,709 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,229 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

630 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,571 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

432 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

716 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,251 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

187 Listeners

Sober Awkward by soberawkward

Sober Awkward

355 Listeners

The Sober Mom Life by Suzanne Warye

The Sober Mom Life

1,089 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,306 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

619 Listeners

The Stop Drinking Coach by Bardia Rezaei

The Stop Drinking Coach

502 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

219 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

67 Listeners