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146. Intermediate Reformer - Long Stretches thru Front Splits
Finishing the early intermediate reformer with a bang!
We add:
Long Stretch
Down Stretch
Up Stretch
Long Spine Stretch
Knees Off Knee Stretches
Side Splits
Front Splits
Any questions? Just leave a comment!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Lynda Lippin
4.6
3232 ratings
Finishing the early intermediate reformer with a bang!
We add:
Long Stretch
Down Stretch
Up Stretch
Long Spine Stretch
Knees Off Knee Stretches
Side Splits
Front Splits
Any questions? Just leave a comment!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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