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#147 Exploring why Talk Therapy alone is NOT ideal for Anxiety Healing
Let's talk about why talk therapy alone is not the most effective modality for anxiety. I'll share my insights, my methods, and my experience with therapy. So if you're curious about talk therapy and which modalities In My Opinion are best, tune in.
Join our Program TOGETHER, with The Anxiety Dr
Schedule One-on-One Session with Dr. Lisa
Visit my Website
www.theanxietydr.com
View all episodes
By The Anxiety Dr
4.7
309309 ratings
Let's talk about why talk therapy alone is not the most effective modality for anxiety. I'll share my insights, my methods, and my experience with therapy. So if you're curious about talk therapy and which modalities In My Opinion are best, tune in.
Join our Program TOGETHER, with The Anxiety Dr
Schedule One-on-One Session with Dr. Lisa
Visit my Website
www.theanxietydr.com
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