Mentally Stronger with Therapist Amy Morin

147 — Finding Hope, Strength, and Resilience in the Darkest of Times With Dr. Edith Eger


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Resilience isn't something you're born with. But it is something you can learn.

No one understands this better than Dr. Edith Eger. She's a Holocaust survivor, psychologist and bestselling author. Dr. Eger shares key lessons she's learned on inner strength, curiosity, forgiveness, and living with purpose. It's an inspirational episode you won't want to miss.

Some of the things we talk about are:

  • What it means to have inner strength
  • Why curiosity can be a powerful tool for growth
  • The forward-thinking mindset that will keep you evolving, rather than revolving
  • What forgiveness really means
  • How to maintain hope and cultivate resilience during the darkest times
  • Finding purpose and meaning in life and in suffering

  • Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!


    Links & Resources

    DrEdithEger.com

    Illuminate - Dr. Eger's Live Event


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    Email the show — [email protected]

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    Mentally Stronger with Therapist Amy MorinBy Amy Morin

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