Last Day For The Winter Special: https://www.colossusfitness.com/onlinecoaching In this episode we talk about the issue with weight watchers, give a few of our favourite stretches for the hips before squats, the accuracy of apple watch calories burned & so much more. Quote of the week: Kyle: How you do anything is how you do everything Josh: Great things never come from comfort zones. Client shoutout of the week: See on Instagram @colossusfit (Victoria V) Questions: Favorite lif...