Your morning can set the tone for the rest of your day. Are you being intentional about how you're spending every morning? In this episode, I'm sharing two steps to auditing your morning routine, along with highlighting my own!

Morning Routine Activity (1:57)

1. Write down everything you did within the first hour of waking up.

2. What were your thoughts within the first hour of waking up?

Consider Your Mornings as the Tone for the Day (3:57)

Jess’s Morning Routine (5:22)

1. Go on airplane mode for 30-60minutes first thing. Create before you consume.

2. Drink water before you drink coffee.

3. Write down everything that’s in your head.

4. Look at each person you’re meeting with and send them good vibes.

5. Figure out how you can make things fun.

One Liner: Our habits and patterns make up our reality—make sure they’re creating the reality that you want to live in. (13:07)

Links

brightpages.com

The Artist’s Way by Julie Cameron

Review the transcript at businessonthebrightside.com.

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