Robert Jason Jeffers gives us exclusive expert information on Pop-Tarts, and how they can help you get the calories you need and deserve.  There is a Pop-tart Test and Robert Aces it! He tells us his origin story and we have many laughs with AFB and Evil Becky.

Art and Robert also share their first hand experience of what it was like to be in downtown lower Manhattan on the morning of 9/11, and how this relates to our current situation with Covid 19.  

This episode has a little bit for everyone, yes, even you.