Coach Smarter: Build a Thriving Health Coaching Business

15 Days to a Better You: Redefining Productivity and Personal Growth with Mike O’Connor


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Full show notes, links, and video available at https://ownyourcalendarpodcast.com/episode/15-days-to-a-better-you-redefining-productivity-and-personal-growth-with-mike-oconnor

Episode Summary

In this episode of Unshakable Habits, Mike O'Connor shares valuable insights on how to achieve your goals and find your purpose in life.

 If you've ever felt stuck or unsure about your future, this episode is for you!

Mike discusses the importance of self-assessment and reflection in achieving long-term goals. 

He shares his own struggles with finding purpose and highlights the need for discomfort and gut checks to recalibrate one's mission and vision.

To make things more practical, Mike suggests some deep dive exercises to help listeners determine their current position and desired destination, allowing them to gain a sense of purpose and navigate obstacles more easily.

You also learn practical strategies to reduce anxiety before important events like job interviews. As well as how changing your environment and creating new triggers support your desired habits

Host Stephen Box also provides practical tips for habit-building, mindful practices, and self-improvement techniques. Together, they offer guidance on creating an unshakable foundation for personal growth and embracing the journey of self-discovery.

Join Stephen and Mike in this inspiring episode as they explore the power of reinventing one's identity, embracing personal evolution, and charting a course towards a more purposeful and fulfilling life.

10 Questions to Ask Yourself From This Episode
  1. How can connecting your real self to the position you're applying for impact the success of an interview?
  2. What are some effective practices to reduce anxiety before an interview? How do they compare to hours of research?
  3. How can changing your environment and triggers help in building new habits?
  4. What are some strategies for incorporating self-improvement and self-reflection into our daily routines?
  5. Mike emphasized the importance of setting goals and regularly assessing progress. How do you currently approach goal-setting? How can you improve this process?
  6. What are some accountabili

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