In this episode, I’m diving into a topic that’s incredibly close to my heart: finding a trustworthy chiropractor during postpartum rehabilitation. As a chiropractor, an athlete, and a mother of three, I know firsthand how crucial it is to have the right support during this transformative time. 

I’ll share key considerations when searching for a chiropractor, including the importance of finding someone with the right certifications tailored to your individual goals. We’ll discuss what a typical appointment should look like, from the duration to the structure of your treatment plan. 

I’ll also touch on the conversations that are vital for moms to have with their chiropractors. Can you bring your kids to appointments? How can your birth experiences influence your treatment? We’ll explore what postpartum rehabilitation truly entails and the current state of your pelvic floor, ensuring you feel empowered and informed every step of the way. Join me for this insightful discussion that aims to help you navigate your postpartum journey with confidence!

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Connect with Dr. Karlie:

• Follow on Instagram @drkarlie
• Check out the website  

Resources & Links:

• Check out all my plans and resources HERE
• My most popular plan: Get Your Body Back - Postpartum Plan
• FREE DOWNLOAD: Fix Your “Mommy Pooch”

Mentioned in this episode:

The Annabella Breast Pump was designed by lactation consultants to actually mimic the way a baby nurses, which means more comfort and better milk output. Use code DRKARLIE10 for a discount and a free pumping bra!

Annabella Pump