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15. Letting Go of Good/Bad Foods- April’s Story
Meet April!
A high school English teacher who’s just about to finish the Confident Eater Group!
After dealing with a food and weight struggle since childhood, April knew it was time for a change.
She had started losing weight through dieting, but found herself stuck and ready to finally heal her relationship with food.
With her new tools as a confident eater, she’s now ready to tackle her yearly cruise and enjoy her vacation feeling amazing without food stress!
Listen along to hear:
letting go of good/bad food labels
abundance vs scarcity mindset
the positive impact the program’s had with her husband
why she now plates all her food
🎉Group coaching CLOSES May 24th for enrollment! Book your free consultation HERE NOW!
For more brain-based eating tips:
💚Free Support Group
💚Website
View all episodes
By Amber Abila - Binge Eating + Overeating Coach
5
5555 ratings
Meet April!
A high school English teacher who’s just about to finish the Confident Eater Group!
After dealing with a food and weight struggle since childhood, April knew it was time for a change.
She had started losing weight through dieting, but found herself stuck and ready to finally heal her relationship with food.
With her new tools as a confident eater, she’s now ready to tackle her yearly cruise and enjoy her vacation feeling amazing without food stress!
Listen along to hear:
letting go of good/bad food labels
abundance vs scarcity mindset
the positive impact the program’s had with her husband
why she now plates all her food
🎉Group coaching CLOSES May 24th for enrollment! Book your free consultation HERE NOW!
For more brain-based eating tips:
💚Free Support Group
💚Website
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