In today's episode of Mailbox Monday we go over what fitness myths we believed, how to increase testosterone & we go over our thoughts on hunger suppressants. Today's quotes: Kyle quote: “if we wait until we’re ready, we’ll be waiting for the rest of your lives”. Josh quote: “Don’t wish for it, work for it.” Questions: How do you know if your testosterone levels are low and how can you increase them naturally? How and when to take creatine? What fitness myth ...