The Synthesis of Wellness

151. The Gut-Immune Axis & the Beneficial Role of Immunoglobulins in Supporting Intestinal Barrier Function | IgG, Secretory IgA, and More


Listen Later

In today’s episode, we dive into the interplay between the gut and immune system, focusing specifically on the critical role of immunoglobulins in mucosal immunity. Immunoglobulins, specialized glycoproteins synthesized by B cells, serve as the frontline defenders within the gastrointestinal tract, where they neutralize pathogens and maintain immune homeostasis. We also explore the mechanisms by which these antibodies fortify the intestinal barrier and aid in preventing dysbiosis. We finish by going through tools for supporting immunoglobulins.


Topics:

1. Introduction

- Overview of the gut-immune axis and focus on immunoglobulins.

- How low levels of immunoglobulins can contribute to dysbiosis.


2. What Are Immunoglobulins?

- Immunoglobulins (Igs) are glycoproteins produced by B cells.

- They play a critical role in recognizing and neutralizing pathogens.

- Antigen-binding sites for specific targeting.

- Essential for immune homeostasis and pathogen elimination.


3. Immunoglobulins’ Role in the Gut

- Protect mucosal surfaces exposed to antigens.

- B cells differentiate into plasma cells, and secrete immunoglobulins into the gut lumen.


4. Layers of the Intestinal Lining

- Intestinal lumen is covered by a protective mucus layer.

- Mucosa consists of epithelial cells, including mucus-secreting goblet cells.

- Lamina propria beneath the epithelium is rich in immune cells.

- Submucosa beneath mucosa.


5. The Function of the Mucus Layer

- Acts as a physical barrier against pathogens.

- Functions as a biochemical barrier by housing antimicrobial peptides and immunoglobulins.

- Primarily composed of mucins secreted by goblet cells.

- Goblet cells release mucins in response to stimuli, forming gel-like mucus.


6. Introduction to Secretory Immunoglobulin A (sIgA)

- sIgA is the most abundant immunoglobulin in mucosal secretions.

- Forms a protective barrier in the mucus layer.

- Plays a critical role in immune exclusion by trapping and neutralizing pathogens.

- Helps maintain non-inflammatory defense at mucosal surfaces.


7. Production of Secretory IgA

- Plasma cells in the lamina propria secrete IgA.

- IgA binds to receptors on epithelial cells and is transported across to the gut lumen.

- sIgA to neutralize pathogens effectively within the mucus layer.


8. Functions of Secretory IgA in the Gut

- Binds to antigens like bacterial walls, viruses, and toxins.

- Traps antigens in the mucus to prevent adherence to epithelial cells.

- Provides immune exclusion, reducing pathogen access to the gut lining.

- Maintains mucosal barrier integrity to prevent inflammation.


9. Impact of Low sIgA Levels

- Contributes to dysbiosis by allowing pathogenic bacteria to proliferate.

- Intestinal hyperpermeability.

- Increased risk of intestinal inflammation and infections.


10. Comparison with Other Immunoglobulins: IgG and IgM

- IgG is most abundant in blood.

- IgM is produced early in immune responses.

- IgM can also be secreted into the gut lumen in IgA deficiency.


11. Immunoglobulin Supplements

- IgG supplements.

- Colostrum: IgG to help neutralize pathogens.

- Supports gut barrier integrity.


12. Supporting Immunoglobulin Levels

- Colostrum

- Probiotics, prebiotics

- Vitamin A

- Zinc


13. Conclusion

- Immunoglobulins, intestinal health, and immune balance.


Thanks for tuning in!

"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"

Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Chloe on TikTok @chloe_c_porter

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


...more
View all episodesView all episodes
Download on the App Store

The Synthesis of WellnessBy Chloe Porter

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

11 ratings


More shows like The Synthesis of Wellness

View all
Boundless Life by Ben Greenfield

Boundless Life

5,011 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,162 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,682 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,857 Listeners

The Jay Campbell Podcast by Jay Campbell

The Jay Campbell Podcast

187 Listeners

BetterHealthGuy Blogcasts by Scott Forsgren, FDN-P

BetterHealthGuy Blogcasts

255 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

727 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,831 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,465 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,211 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,176 Listeners

Unreasonable Health by Regan Archibald

Unreasonable Health

18 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

500 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

245 Listeners

Metabolic Wellness, Health, & Aesthetic Medicine by Shannon Trim PA-C

Metabolic Wellness, Health, & Aesthetic Medicine

1 Listeners