Today Lawrence sits down with IFBB Bikini athlete and powerlifter, Jas Paterson! Jas shares how her last contest prep was her most successful despite being quite different from the norm. She discusses whether or not powerlifting and bodybuilding can work as simultaneous pursuits and finally, she shares about her faith and why this was such a key part of her success in her last prep!

Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Jas! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show!

Jas' IG: @jasmerakii

Lawrence's IG: @general.muscle

Physiotherapy Enquiries: [email protected]

Coaching Enquiries: [email protected]

Use code "GENERAL" for 15% off at www.powersupps.com.au