Sign up to save your podcasts
Or
Share 152 š¦ Rediscovering Yourself After the Kids Leave Home with Kristin Svets
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
152 š¦ Rediscovering Yourself After the Kids Leave Home with Kristin Svets
In this episode, I speak with Kristin Svets about navigating the transition of an empty nest. Kristin shares her own struggles and learnings around letting go, prioritizing self-care, and personal growth when her kids left home. She offers tips like reframing negative thoughts, trying new practices like meditation and yoga, and living intentionally. Tune into this insightful and empowering conversation for mothers going through the empty nest transition!
Ā
š Listen to the Podcast!
http://themidlifemakeovershow.com
Ā
š Connect with Kristin!Ā
Website: https://www.kristinsvets.com
Free Meditation and Membership Info:
https://groundedinharmony.com
Free private podcast series: āLaunch with Confidence: Empowering Moms as Kids Fly the Nestā
https://www.kristinsvets.com/privatepodcast
Instagram: https://www.instagram.com/kristinsvetscoaching/
Ā
š„Check out the next LIVE show!Ā
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
Ā
š„ Follow me on IG!
https://www.instagram.com/wendy_valentine_/
Ā
š¤Nominate a GuestĀ
Ā http://midlifemakeoverguest.com
Ā
āļø Call the Midlife Hotline!
888-238-2998
Ā
āļø Leave a 5 Star Review &Ā
Help us Change More lives!
http://reviewtheshow.com
Ā
š¤ Read the Blog!Ā
https://wendyvalentine.com/blog/
Ā
š Get The Midlife News!Ā
http://themidlifenews.com
Ā
š§° Get Your FREE Midlife Makeover Toolkit!
http://freemidlifetoolkit.comĀ
Ā
š¤© Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
Ā
š All the Midlife Goods!Ā
https://wendyvalentine.com
Ā
ā¤ļø Join the Club!
http://themidlifemakeoverclub.com
Ā Ā
š¦ Follow me on Twitter!
https://twitter.com/midlife_show
Ā
š§µ Follow me on Threads!Ā
https://www.threads.net/@wendy_valentine_Ā Ā
Ā
š Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
Ā
#TheMidlifeMakeoverShow #Midlife #EmptyNest #Motherhood #PersonalGrowth #Meditation #Yoga #Self-Care #BreathingExercises #Lifetransitions #LettingGo #PersonalFulfillment #IntentionalLiving #ListeningToYourHeart #Restoration #Evolution #HighAchievement #InnerPeace #Empowerment #BucketLists #Mindfulness #SoulfulLiving
Ā
View all episodes
By Wendy Valentine - Podcaster, Author & Midlife Coach
4.9
210210 ratings
In this episode, I speak with Kristin Svets about navigating the transition of an empty nest. Kristin shares her own struggles and learnings around letting go, prioritizing self-care, and personal growth when her kids left home. She offers tips like reframing negative thoughts, trying new practices like meditation and yoga, and living intentionally. Tune into this insightful and empowering conversation for mothers going through the empty nest transition!
Ā
š Listen to the Podcast!
http://themidlifemakeovershow.com
Ā
š Connect with Kristin!Ā
Website: https://www.kristinsvets.com
Free Meditation and Membership Info:
https://groundedinharmony.com
Free private podcast series: āLaunch with Confidence: Empowering Moms as Kids Fly the Nestā
https://www.kristinsvets.com/privatepodcast
Instagram: https://www.instagram.com/kristinsvetscoaching/
Ā
š„Check out the next LIVE show!Ā
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
Ā
š„ Follow me on IG!
https://www.instagram.com/wendy_valentine_/
Ā
š¤Nominate a GuestĀ
Ā http://midlifemakeoverguest.com
Ā
āļø Call the Midlife Hotline!
888-238-2998
Ā
āļø Leave a 5 Star Review &Ā
Help us Change More lives!
http://reviewtheshow.com
Ā
š¤ Read the Blog!Ā
https://wendyvalentine.com/blog/
Ā
š Get The Midlife News!Ā
http://themidlifenews.com
Ā
š§° Get Your FREE Midlife Makeover Toolkit!
http://freemidlifetoolkit.comĀ
Ā
š¤© Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
Ā
š All the Midlife Goods!Ā
https://wendyvalentine.com
Ā
ā¤ļø Join the Club!
http://themidlifemakeoverclub.com
Ā Ā
š¦ Follow me on Twitter!
https://twitter.com/midlife_show
Ā
š§µ Follow me on Threads!Ā
https://www.threads.net/@wendy_valentine_Ā Ā
Ā
š Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
Ā
#TheMidlifeMakeoverShow #Midlife #EmptyNest #Motherhood #PersonalGrowth #Meditation #Yoga #Self-Care #BreathingExercises #Lifetransitions #LettingGo #PersonalFulfillment #IntentionalLiving #ListeningToYourHeart #Restoration #Evolution #HighAchievement #InnerPeace #Empowerment #BucketLists #Mindfulness #SoulfulLiving
Ā
More shows like The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully
View all
The Flipping 50 Show
462 Listeners
The Chalene Show | Diet, Fitness & Life Balance
7,248 Listeners
Well Beyond 40
1,091 Listeners
Life Coaching with Christine Hassler
1,630 Listeners
School of Self-Image
1,092 Listeners
Losing 100 Pounds with Corinne
7,534 Listeners
The Rachel Hollis Podcast
16,690 Listeners
Energized with Dr. Mariza
985 Listeners
Midlife Conversations with Natalie Jill
631 Listeners
Weight Loss Mindset
96 Listeners
The Mel Robbins Podcast
20,562 Listeners
Over 50 & Flourishing with Dominique Sachse
828 Listeners
Life after Kids with Drs. Brooke and Lynne
97 Listeners
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women
130 Listeners
The Jamie Kern Lima Show
2,536 Listeners