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152 š¦ Rediscovering Yourself After the Kids Leave Home with Kristin Svets
In this episode, I speak with Kristin Svets about navigating the transition of an empty nest. Kristin shares her own struggles and learnings around letting go, prioritizing self-care, and personal growth when her kids left home. She offers tips like reframing negative thoughts, trying new practices like meditation and yoga, and living intentionally. Tune into this insightful and empowering conversation for mothers going through the empty nest transition!
Ā
š Listen to the Podcast!
http://themidlifemakeovershow.com
Ā
š Connect with Kristin!Ā
Website: https://www.kristinsvets.com
Free Meditation and Membership Info:
https://groundedinharmony.com
Free private podcast series: āLaunch with Confidence: Empowering Moms as Kids Fly the Nestā
https://www.kristinsvets.com/privatepodcast
Instagram: https://www.instagram.com/kristinsvetscoaching/
Ā
š„Check out the next LIVE show!Ā
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
Ā
š„ Follow me on IG!
https://www.instagram.com/wendy_valentine_/
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š¤Nominate a GuestĀ
Ā http://midlifemakeoverguest.com
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āļø Call the Midlife Hotline!
888-238-2998
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āļø Leave a 5 Star Review &Ā
Help us Change More lives!
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š¤ Read the Blog!Ā
https://wendyvalentine.com/blog/
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š Get The Midlife News!Ā
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š§° Get Your FREE Midlife Makeover Toolkit!
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š¤© Take the Midlife Makeover Course!
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š All the Midlife Goods!Ā
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ā¤ļø Join the Club!
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#TheMidlifeMakeoverShow #Midlife #EmptyNest #Motherhood #PersonalGrowth #Meditation #Yoga #Self-Care #BreathingExercises #Lifetransitions #LettingGo #PersonalFulfillment #IntentionalLiving #ListeningToYourHeart #Restoration #Evolution #HighAchievement #InnerPeace #Empowerment #BucketLists #Mindfulness #SoulfulLiving
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By Wendy Valentine - Podcaster, Author & Midlife Coach
4.9
223223 ratings
In this episode, I speak with Kristin Svets about navigating the transition of an empty nest. Kristin shares her own struggles and learnings around letting go, prioritizing self-care, and personal growth when her kids left home. She offers tips like reframing negative thoughts, trying new practices like meditation and yoga, and living intentionally. Tune into this insightful and empowering conversation for mothers going through the empty nest transition!
Ā
š Listen to the Podcast!
http://themidlifemakeovershow.com
Ā
š Connect with Kristin!Ā
Website: https://www.kristinsvets.com
Free Meditation and Membership Info:
https://groundedinharmony.com
Free private podcast series: āLaunch with Confidence: Empowering Moms as Kids Fly the Nestā
https://www.kristinsvets.com/privatepodcast
Instagram: https://www.instagram.com/kristinsvetscoaching/
Ā
š„Check out the next LIVE show!Ā
Subscribe at http://midlifemakeoveryoutube.com.
Click the LIVE tab for upcoming shows!
Ā
š„ Follow me on IG!
https://www.instagram.com/wendy_valentine_/
Ā
š¤Nominate a GuestĀ
Ā http://midlifemakeoverguest.com
Ā
āļø Call the Midlife Hotline!
888-238-2998
Ā
āļø Leave a 5 Star Review &Ā
Help us Change More lives!
http://reviewtheshow.com
Ā
š¤ Read the Blog!Ā
https://wendyvalentine.com/blog/
Ā
š Get The Midlife News!Ā
http://themidlifenews.com
Ā
š§° Get Your FREE Midlife Makeover Toolkit!
http://freemidlifetoolkit.comĀ
Ā
š¤© Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
Ā
š All the Midlife Goods!Ā
https://wendyvalentine.com
Ā
ā¤ļø Join the Club!
http://themidlifemakeoverclub.com
Ā Ā
š¦ Follow me on Twitter!
https://twitter.com/midlife_show
Ā
š§µ Follow me on Threads!Ā
https://www.threads.net/@wendy_valentine_Ā Ā
Ā
š Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
Ā
#TheMidlifeMakeoverShow #Midlife #EmptyNest #Motherhood #PersonalGrowth #Meditation #Yoga #Self-Care #BreathingExercises #Lifetransitions #LettingGo #PersonalFulfillment #IntentionalLiving #ListeningToYourHeart #Restoration #Evolution #HighAchievement #InnerPeace #Empowerment #BucketLists #Mindfulness #SoulfulLiving
Ā
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