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#153 Anxiety Wellness
Join me in this heartfelt conversation about the things I implement into my life that have helped me recover. I'll talk about food, self-care, self-love, exercise, and everyday things I have implemented in my life to help me find joy.
Happy Healing,
Love Dr. Lisa
Ready to go deeper? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more!
Sign up today!
Breathing Through Anxiety Self-Paced Course
Follow me on Instagram @theanxietydr
View all episodes
By The Anxiety Dr
4.7
347347 ratings
Join me in this heartfelt conversation about the things I implement into my life that have helped me recover. I'll talk about food, self-care, self-love, exercise, and everyday things I have implemented in my life to help me find joy.
Happy Healing,
Love Dr. Lisa
Ready to go deeper? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more!
Sign up today!
Breathing Through Anxiety Self-Paced Course
Follow me on Instagram @theanxietydr
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