In this episode, Kurek Ashley joins us to talk about how to create a better life for yourself. Kurek is world-known author, in-demand speaker, and coach, teaching private individuals and companies which have produced awe-inspiring results. He is recognised as one of the premier experts in personal and professional development, self-discovery and peak performance.

In this episode we discuss:

02:20: Kurek’s story of how he got into the business of helping business owners and entrepreneurs create an abundant life.

05:03: IIs distraction a key thing that is seen regularly. Are people generally distracted and experience difficulties in focusing?

07:34: How can you focus longer and intently in a practical sense?

12:09: Key reflections after his accident and how he managed to maintain his awareness of personal growth and self-development while he was going through the grieving process and how he got himself outside this space.

17:20: The biggest decision Kurek has made because of his accident.

20:17: Do people continue to engage in unhealthy habits and relationships because it serves them?

24:48: Learnings from the conversation and the importance of having the support of others.

30:52: The importance of having mastermind groups and forward movement momentum.

32:18: Learning how to acknowledge fear and move past it while remaining safe in the process.

38:26: The most interesting thing he has observed about human life.

41:40: Kurek’s Free 10-day course called “Get out of your bad mood.”