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154: The First 5 Steps That Determine Your Success In Your Fitness Journey
Send us a text
This week’s episode will help give you ideas on how to build a strong foundation in your fitness journey, and thus build your own success. I also talk about what to expect in the upcoming Five Days to a Fitter You Free Challenge, and MACROS 101. So let’s get to it!
Find show notes at bicepsafterbabies.com/154
Follow me on Instagram!
Links:
bicepsafterbabies.com/challenge
bicepsafterbabies.com/waitlist
www.bicepsafterbabies.com/28
View all episodes
By Amber Brueseke
4.9
21012,101 ratings
Send us a text
This week’s episode will help give you ideas on how to build a strong foundation in your fitness journey, and thus build your own success. I also talk about what to expect in the upcoming Five Days to a Fitter You Free Challenge, and MACROS 101. So let’s get to it!
Find show notes at bicepsafterbabies.com/154
Follow me on Instagram!
Links:
bicepsafterbabies.com/challenge
bicepsafterbabies.com/waitlist
www.bicepsafterbabies.com/28
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