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155: Macros and Growing Older with Nadene Hinkins [“I Did It” Series]
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In today’s Friday bonus episode, we have Nadene Hinkins, who is a 61-year-old MACROS 101 alumnae who joined the program curious as to whether it would work for someone her age who has had a hysterectomy. She shares about her fitness journey and how her mindset has changed from a place of doubt to one of success. I’m excited for you to give this one a listen!
Find show notes at bicepsafterbabies.com/155
Follow me on Instagram!
Link: bicepsafterbabies.com/challenge
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By Amber Brueseke
4.9
21012,101 ratings
Send us a text
In today’s Friday bonus episode, we have Nadene Hinkins, who is a 61-year-old MACROS 101 alumnae who joined the program curious as to whether it would work for someone her age who has had a hysterectomy. She shares about her fitness journey and how her mindset has changed from a place of doubt to one of success. I’m excited for you to give this one a listen!
Find show notes at bicepsafterbabies.com/155
Follow me on Instagram!
Link: bicepsafterbabies.com/challenge
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