In today's episode, we're thrilled to welcome Dr. Cassandra Wilder, a naturopathic doctor and hormonal health expert!

Together, we delved into the world of hormonal imbalances, covering symptoms, diagnoses, and treatments. Dr. Cassandra emphasized the importance of holistic stress reduction, and we explored diagnostic tools like Hair Tissue Mineral Analysis and blood tests.

The key takeaway?

Your body possesses remarkable self-healing capabilities when it is provided with the right resources and by minimizing stress.

Want to connect further with Dr. Cassandra?

Podcast: CYCLICAL Podcast

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