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156. Somatics: How To Feel Your Feelings, Trust Yourself & Make Friends With Your Body
This month at Honeydew Me we’re learning how to connect with our bodies and there’s no one better to start us off than THE Victoria Albina, NP, MPH. Victoria is a coach for codependent folks who want to stop feeling anxious, exhausted and overwhelmed... and, hawt damn, is she INCREDIBLE at it. In this episode, we cover:
Connect with Victoria:
Watch This Episode On YouTube
Keep up with Honeydew Me:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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By Emma Norman & Cass Anderson
4.8
512512 ratings
This month at Honeydew Me we’re learning how to connect with our bodies and there’s no one better to start us off than THE Victoria Albina, NP, MPH. Victoria is a coach for codependent folks who want to stop feeling anxious, exhausted and overwhelmed... and, hawt damn, is she INCREDIBLE at it. In this episode, we cover:
Connect with Victoria:
Watch This Episode On YouTube
Keep up with Honeydew Me:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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