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In this very honest episode, Carly Ann tackles the often tricky terrain of expressing needs a way that is "reasonable" versus "too much".

We’ll share relatable examples that highlight the fine line between healthy expression and being driven by anxious attachment. Discover times it is unacceptable to be called needy VS times we might also need to look inwards.

This is all about empowering you to embrace your emotions without shame and being able to look at yourself and your relationships more honestly. This episode invites you to reflect on your experiences, helping you understand that your needs matter and that how you deliver them can make all the difference.

Tune in for an honest conversation designed to resonate with anxious attachers.

Join Becoming Secure: https://carly-ann.mykajabi.com/becoming-secure-course

Other useful links:

• The Attachment Recovery Gym (Doors OPEN)
• Becoming Secure (Starting Summer 2025)
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram