Sign up to save your podcasts
Or
Share 157. Is it Time to Abandon Table Top?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
157. Is it Time to Abandon Table Top?
Join Dr. Adam McAtee, PT, DPT as he debunks a common narrative suggesting that it's time to stop teaching table-top during The Hundred. He breaks down the anatomy & biomechanics of the hundred and various leg positions to allow you to build your skills, knowledge, & confidence.
Ready to take your teaching career to the next level?
Click here for a 2-week free trail of the Anatomy & Biomechanics Club.Click here for a 2-week free trail of the Pilates Club.
Click here to follow Adam on Instagram.
Click here for the paper on why sitting is not the new smoking.
View all episodes
By Dr. Adam McAtee, PT, DPT
4.9
9797 ratings
Join Dr. Adam McAtee, PT, DPT as he debunks a common narrative suggesting that it's time to stop teaching table-top during The Hundred. He breaks down the anatomy & biomechanics of the hundred and various leg positions to allow you to build your skills, knowledge, & confidence.
Ready to take your teaching career to the next level?
Click here for a 2-week free trail of the Anatomy & Biomechanics Club.Click here for a 2-week free trail of the Pilates Club.
Click here to follow Adam on Instagram.
Click here for the paper on why sitting is not the new smoking.
More shows like Evidence-Based Pilates Podcast
View all
The mindbodygreen Podcast
2,032 Listeners
The Peter Attia Drive
8,043 Listeners
The Dream Bigger Podcast
607 Listeners
On Purpose with Jay Shetty
27,584 Listeners
Pilates Teachers' Manual
61 Listeners
Pilates Elephants
109 Listeners
Huberman Lab
29,272 Listeners
Pulling The Thread with Elise Loehnen
1,105 Listeners
Jillian on Love
1,401 Listeners
The Mel Robbins Podcast
20,222 Listeners
The Dr. Gabrielle Lyon Show
1,246 Listeners
The Body Pod
108 Listeners
The Pilates Goddess Podcast
32 Listeners
Pilates Exchange
14 Listeners
The Pilates Lounge
14 Listeners