<p>The Benefits of Yoga and Other Mind-Body Practices! with Yoga Expert Kristen (Focus on Calming The Mind)</p>

The Benefits of Yoga and Other Mind-Body Practices! with Yoga Expert Kristen (Focus on Calming The Mind)

157. The Benefits of Yoga and Other Mind-Body Practices! with Yoga Expert Kristen (Focus on Calming The Mind)

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again.

www.ontargetliving.com

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com

Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health &amp; performance the same way again.

www.ontargetliving.com

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157. The Benefits of Yoga and Other Mind-Body Practices! with Yoga Expert Kristen (Focus on Calming The Mind)

157. The Benefits of Yoga and Other Mind-Body Practices! with Yoga Expert Kristen (Focus on Calming The Mind)

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