Sign up to save your podcasts
Or
Share 159. Doctors Break Down the Latest Nutritional Findings
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
159. Doctors Break Down the Latest Nutritional Findings
Sleep for weight loss, how glutathione protects the brain, rye versus wheat bread, and managing depression with omega-3 fatty acids
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a 2022 study showing the ideal number of hours to sleep for weight loss, the best way to increase glutathione in the brain, why you should eat more rye bread, and how omega-3 fatty acids improve depression symptoms.
View all episodes
By liveforeverish
4.3
2424 ratings
Sleep for weight loss, how glutathione protects the brain, rye versus wheat bread, and managing depression with omega-3 fatty acids
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a 2022 study showing the ideal number of hours to sleep for weight loss, the best way to increase glutathione in the brain, why you should eat more rye bread, and how omega-3 fatty acids improve depression symptoms.
More shows like Live Foreverish
View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
781 Listeners
The Human Upgrade: Biohacking for Longevity & Performance
7,235 Listeners
Boundless Life
5,005 Listeners
The Jesse Chappus Show
1,536 Listeners
Revolution Health Radio
1,572 Listeners
Heart Doc VIP with Dr. Joel Kahn
493 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,732 Listeners
The Genius Life
4,925 Listeners
The Dr. Hyman Show
9,321 Listeners
The Peter Attia Drive
8,718 Listeners
The Dr. Gundry Podcast
1,820 Listeners
Dr. Jockers Functional Nutrition
844 Listeners
Huberman Lab
29,391 Listeners
Stay Off My Operating Table
181 Listeners
The Dr. Gabrielle Lyon Show
1,237 Listeners