The Freely Rooted Podcast

16. Nourishing Your Baby: Holistic Baby-Led Weaning | Noelle Kovary

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Back by popular request: the wise & wonderful Noelle Kowalski! Considering how many current & future mothers listen to our podcast, we knew that an episode specifically diving into baby-led weaning needed to happen. The amount of information is endless when it comes to what foods are "best" for your growing child, so our goal was to offer a laid-back, child-led, intuitive approach to holistic nourishment. We hope you learn something new from the episode and feel confident & empowered in your role as a mama for your beautiful baby.

Join us as we sit down & discuss the following:

  • Life updates with Noelle
  • Getting in-tune with your baby's communication
  • First foods for your baby
  • Holistic vs conventional baby-led weaning
  • The importance of starting early  with ancestral foods
  • The big honey conversation
  • Raw eggs, salt, & grains
  • Outdated nutrition advice
  • Metabolically-supportive foods: how much & how often?
  • Metabolically-supportive supplements: how much & how often?
  • Troubleshooting eczema, allergies, & food reactions
  • Vaksine injuries & detoxes (misspelled so we don't get flagged)

    • *Not medical advice. This podcast & episode are for inspirational + educational purposes only*

    Where to find Noelle:

    Noelle's Instagram

    Forever Healthy Line

    Where to find us:

    Kori's Instagram

    Fallon's Instagram

    Restore your metabolism:

    Freely Rooted

    Fallon's Table

    Our FREE downloads:

    Restore Your Metabolism: Free 5 Step Guide

    Metabolic Foods Guide

    ...more
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    The Freely Rooted PodcastBy Kori Meloy and Fallon Lee
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