The Midlife Makeover Show |  Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully

162 šŸ¾ Beyond the Bottle: Nutrition's Role in Alcohol-Free Living with Dr. Brooke Scheller


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Join us in a heartfelt conversation with Dr. Brooke Scheller, Doctor of Clinical Nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink, who brings a new perspective to sobriety by intertwining it with clinical nutrition. Whether you're sober curious or determined to uphold your New Year's resolutions, this episode offers the tools and support you need. Dive into the science and stories that will empower you to change your relationship with alcohol and reclaim your health.

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Amazon: How to Eat to Change How You Drink: https://a.co/d/6hjCXTE

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The Midlife Makeover Show |  Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging GracefullyBy Wendy Valentine - Podcaster, Author & Midlife Coach

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