In this episode, we spend time answering your questions regarding corona virus, how to deal with it and make gains during this pandemic. We want to make sure you are still progressing in one way or another, so that's why we wanted to create this episode for you all!
Kyle Quote: “Adversity causes some men to break; others to break records."- William Arthur Ward

Josh quote: “Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi

Questions: 

1. How can I still make gains or minimize my losses with Covid19?
2. How do you feel about home gyms? Would you recommend buying anything equipment wise for my house? How would you improvise? 
3. What are YOU guys doing to change your current routine during the corona virus?

If you're looking for someone to hold you accountable and create a customized at home routine for you, we'll take care of you. Head to our website: https://www.colossusfitness.com/onlinecoaching
For our at home bodyweight workouts, check out our playlist here: https://www.youtube.com/playlist?list=PL8OM5ZzYjzbDFDVx3hHn7HgXncCxUP0fm