Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

162: Supporting children through grief with Katie Lear


Listen Later

This episode builds on our conversation with Dr. Atle Dyregrov on the topic of talking with children about death, where we focused mainly on death as a general concept and navigating the first few days after the death. Grief therapist Katie Lear has a new book called A Parent's Guide to Managing Childhood Grief and focuses on the much longer period of mourning that follows the death of someone close to a child.
We look at:
  • The four 'tasks' of mourning that most people (including children) move through
  • Activities we can do in each task to help children navigate their feelings effectively
  • long the process usually takes
  • Signs that a child is engaged in 'complicated grief' and needs more support
  • Where and how to find that support

  • Resources mentioned in the show
    Katie's website
    The book A Parent's Guide to Managing Childhood Grief
    Selma Fraiberg's book The Magic Years: Understanding and Handling the Problems of Early Childhood
    The Dougy Center(resources and referrals to grief therapists)
    Books Katie recommends for reading with young children
    When Dinosaurs Die
    Ida Always
    The Endless Story
    The Dead Bird
    Goodbye Mousie
     
    Jump to highlights
    (03:13) Important topics in Katie Lear’s book, A Parent's Guide to Managing Childhood Grief
    (04:43) Understanding what grief looks like in children and in adult
    (07:38) The four tasks that children need to work through during the grieving process
    (11:39) Useful activities in supporting children in the first stages of grief
    (14:03) Katie recommends picture books about death that are written in a way that children can understand and that help normalize the feelings associated with the grieving process
    (15:49) Should we tell our children the truth about a parent's death?
    (17:45) Feelings a child experiences when someone close to them dies
    (18:54) How does displaying a parent's grief to their child affect their behavior
    (21:24) Understanding our child’s commotion or acting out when they’re in the grieving process
    (24:11) What is Magical Thinking and how it’s connected to a child’s development
    (29:16) How Magical Thinking works in adults who are grieving
    (30:24) What is the environment like for children who are adjusting after a loved one has gone
    (32:01) Family bonding activities we can do to help our family process grief
    (33:14) How children navigate into a parentified role after the death of a parent
    (35:17) Which parent's death affects how a child responds to grief
    (37:34) Understanding the ages at which children process bereavement
    (40:21) Why should we consider having rituals and memorials for a loved one who passed away
    (43:45) How long does it take most children to recover from grief?
    (46:00) What is complicated grief look like in children
    (53:37) How to find the right resource therapist that is specialized in children’s grief
     
    References
    Fogarty, J.A. (2000). The magical thoughts of grieving children: Treating children with complicated mourning and advice for parents. Amityville: Baywood Publishing.
    Haine, R.A., Ayers, T.S., Sandler, I.N., & Wolchik, S.A. (2008). Evidence-based practices for parentally bereaved children and their families. Professional Psychology Research & Practice 39(2), 113-121.
    Lear, K. (2022). A parent’s guide to managing childhood grief. New York: Adams Media.
    Pham, S., Porta, G., Biernesser, C., Walker Payne, M., Iyengar, S., Melhem, N., & Brent, D.A. (2018). The burden of bereavement: Early-onset depression and impairment in youths bereaved by sudden parental death in a 7-year prospective study. American Journal of Psychiatry 175(9), 887-896.
    Worden, J. W. (1996). Children and grief: When a parent dies. New York: Guilford Press.
     
    ...more
    View all episodesView all episodes
    Download on the App Store

    Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thriveBy Jen Lumanlan

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    403 ratings


    More shows like Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

    View all
    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,304 Listeners

    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

    441 Listeners

    Respectful Parenting: Janet Lansbury Unruffled by JLML Press

    Respectful Parenting: Janet Lansbury Unruffled

    3,666 Listeners

    TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

    TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    946 Listeners

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms by Margaret Ables and Amy Wilson

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

    982 Listeners

    Simple Families by Denaye Barahona Ph.D.

    Simple Families

    1,053 Listeners

    The Simplicity Parenting Podcast with Kim John Payne by Kim John Payne/Center for Social Sustainability

    The Simplicity Parenting Podcast with Kim John Payne

    297 Listeners

    Life Kit: Parenting by NPR

    Life Kit: Parenting

    635 Listeners

    Raising Good Humans by Dear Media, Aliza Pressman

    Raising Good Humans

    1,841 Listeners

    Peace and Parenting: How to Parent without Punishments by Michelle Kenney, M. Ed

    Peace and Parenting: How to Parent without Punishments

    353 Listeners

    Momwell by Erica Djossa

    Momwell

    298 Listeners

    Flusterclux With Lynn Lyons: For Parents Who Worry by Lynn Lyons LICSW, Robin Hutson

    Flusterclux With Lynn Lyons: For Parents Who Worry

    439 Listeners

    Ask Lisa: The Psychology of Parenting by Dr. Lisa Damour/Good Trouble Productions

    Ask Lisa: The Psychology of Parenting

    813 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,326 Listeners

    The ADHD Kids Can Thrive Podcast by Kate Brownfield

    The ADHD Kids Can Thrive Podcast

    27 Listeners