Well i'm back....... I knows its been such a long time and I wanted to apologise and say thank you for the continued downloads in the time I have been away!

The podcasts are changing, I recently ran a poll on my facebook account asking what listeners want and the popular vote was more hypnosis and less "waffle"/chat so i'm trialling this way out for a little while to see how it goes.

If you like these podcasts and want to help keep me motivated and help other people find me then please do leave a review, the more reviews the more likely I am to be found by people who may need these types of podcasts.

You can also stay connected with me on my instagram account where I update daily with stories and photos so give me a follow and stay in touch :0)

https://www.instagram.com/paula_sweet_absolute_woman/

Ladies, I have also created a facebook group just for women, its a platform for accountability, support, motivation, health tips, organisational tips you name it its on there and if its not give me a shout tell me what you want :0) so check that one out too

https://www.facebook.com/groups/AbsoluteWoman

Products available from Absolute Mind

Anxiety Course https://www.udemy.com/freedom-from-anxiety-am

Weight Loss Package https://www.absolutemind.co.uk/offer

Bespoke Hypnosis

https://www.facebook.com/commerce/products/1658917154191822/