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165. How To Enhance Your Endorphin Levels
Natural ways to boost our feel-good chemicals known as endorphins
Endorphins do more than just make you feel good. They assist the body in healing, give you energy, and may even support the growth of neurons. On this episode, Drs. Mike and Crystal discuss foods, nutrients, and lifestyle approaches to stimulate the body to release endorphins naturally.
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By liveforeverish
4.3
2424 ratings
Natural ways to boost our feel-good chemicals known as endorphins
Endorphins do more than just make you feel good. They assist the body in healing, give you energy, and may even support the growth of neurons. On this episode, Drs. Mike and Crystal discuss foods, nutrients, and lifestyle approaches to stimulate the body to release endorphins naturally.
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