The Melanie Avalon Biohacking Podcast

#167 - Mark Schatzker: The End of Craving, Nutritional Mismatch & Uncertainty, The Language of Plant Compounds, The Best Steak, Vitamin Fortification And Obesity, Fake Sugar And Fat Replacers, The Dorito Effect, And More!


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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/endofcraving

2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 

12:20 - Mark's Background

18:45 - The Differences In Beef Cattle

20:50 - The Best Steak 

23:40 - Florance And Modern Agriculture

27:15 - The Many Flavor Compounds Found In Food

37:15 - Communication In Food Compounds

39:30 - Do We Have Innate Knowledge For Nutrition?

41:30 - VOCs

43:40 - Nutritional Experiments With Perceived Sweetness

53:45 - Do We Have A Drive To Obesity?

58:45 - Fake Sugar And Fat Replacers

1:04:35 - Can We Adapt To Processed Foods?

1:08:00 - Are Whole Foods Blander Today?

1:09:10 - Taste Bud Turnover

1:12:35 - The Pellgara Epidemic 

1:23:30 - Pig Farming

1:26:00 - Voluntary Fortification

1:26:50 - Niacin And Fructose

1:30:15 - Does More Fortification Equal More Obesity?

1:32:45 - Scurvy And Cravings

1:37:00 - Are Multi-Vitamins Necessary?

1:40:45 - Super Tasters

...more
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The Melanie Avalon Biohacking PodcastBy Melanie Avalon

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