With COVID-19 shutting down all events Mike has been going hard getting a lot of interviews with some pretty cool people! First of which is Nick Ryker who reached out to us about wanting to come on the show to which we gladly accepted after seeing his epic finish at Jacksonville earlier this year!

0 - 2:21 - Intro

2:21 - 8:52 - News

8:52 - 9:45 - Content Preface

9:45 - 41:02 - Nick Ryker Interview

41:02 - end - Outro

Spartan Race Reduces Staff

DekaFit Postponed

Spartan Cancelled Events Until May 15th

Jesse Bruce on One Academy

OCR Onion Shutdown

Crush Cancer 5k Virtual Race

Dave Claxton Marion Made Challenge Winner

Free Month of Yancy Camp

Secret Link!

Follow Nick Ryker

Train with Nick Ryker

OCR Discord (where Nick Ryker frequently chats!)

Our next episode will be an interview with Sam Hopper from the Mudder Minds Facebook Group! 

The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest