Themes: Rebrand, Nervous System Regulation, Mind-Body Connection

Episode:

Have you noticed some changes in the podcast recently? In today's episode, Lindsay explains the rebrand from The Rewire Podcast to The Vital Side Podcast. Listen to this episode to hear the details of the change, including what type of guests to expect, what topics will be a focus, and why this is such an important shift right now.

Show Notes:

- Lindsay explains the podcast change and why the focus is shifting to nervous system health

- We can't control what happens to us, but we can control how to regulate our nervous systems

- The importance of working with someone experienced with nervous system regulation

- Bringing in experts to focus on health and well-being

- The importance of nervous system regulation for new or expecting parents

Resources:

- Get more from the Vital Side Podcast here

- Email [email protected] if you're interested in being a guest or have topic ideas

- Lindsay's Instagram: @myvitalside or TikTok: @myvitalside

- Visit Lindsay's Website

- Click here for Lindsay's FREE Brain Retraining Guide