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#17 - Old Man Texas Method EXPOSED!
Hambrick and Reynolds describe and ILLUMINATE how to detune the Texas Method for older lifters and ladies. We do this by keeping the frequency and intensity of our lifts the same as in Texas Method, but reducing the volume.
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By Barbell Logic
4.7
11521,152 ratings
Hambrick and Reynolds describe and ILLUMINATE how to detune the Texas Method for older lifters and ladies. We do this by keeping the frequency and intensity of our lifts the same as in Texas Method, but reducing the volume.
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