Lexus Gordon joins us on the podcast today to share her path into health, fitness, and macro counting. Throughout her journey, she encountered challenges like binge-eating and feeling consumed by food and fitness. If you've faced similar challenges, this episode holds invaluable insights for you.

Topics you’ll hear…

• Lexus' upbringing and early experiences
• How Lexus successfully improved her relationship with food through macro counting
• The benefits of investing time in tracking your food intake
• Lexus' personal journey dealing with binge-eating
• Practical tips shared by Lexus for managing binge-eating
• Understanding how Lexus reached her current state of body confidence and relationship with food, free from the feeling of being consumed by it

Follow Lexus on Instagram - @lexushgordon

Follow Sarah on Instagram - @sarahclarkkk_

If you found this episode valuable, would you do me a huge favor by taking a screenshot and sharing it on your stories? Remember to tag both Lexus and me, so we can express our gratitude! Your support truly goes a long way and is deeply appreciated!