Rich and Kassidy break down the 17 rules that pulled Rich out of the darkest, most chaotic season of his life — the mindset shifts, the habits, and the non-negotiables that took him from lost and overwhelmed to locked-in, disciplined, and operating at a completely different level.

This isn’t some cute list of “positive habits.” These are the hard-earned rules that come from losing yourself, rebuilding from scratch, and deciding to never go back to the version of you that played small, avoided discomfort, and kept sabotaging your own potential.

Rich gets brutally honest about the patterns that held him back, the accountability he had to embrace, and the lifestyle changes that forced him to grow up and lead from the front. From cutting dead weight to turning pain into momentum, from creating structure to eliminating distractions, this episode gives you the exact framework he used to take his life from chaotic to disciplined — and his results from average to undeniable.

If you’re tired of feeling stuck… if you know you’re capable of more… or if you just need the wake-up call that flips the switch inside you — this is the episode you’ve been waiting for. No fluff. No filters. Just the real rules that actually move your life forward.

*This podcast was originally an episode of the "For Your Own Good" podcast hosted by Kassidy Warren

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