Is it time for you to PUSH or PULL BACK?

In today’s episode, I want to help bring to light the season you are currently in and help you recognise what you can do in the here and now. I want to help you learn to live in the present moment and get the most out of this lockdown situation. What you do today and over the next few weeks will determine your future – but you need to live now and be present in this moment and season of your life!

Please let me know if you found this episode useful and shoot me a DM or repost it on your story!

I also want to let you know that I'm running another #GR8IN8 Challenge - starting on Saturday 9th May - DM for details.

You can connect with me on Instagram:

@Fitness_Bex

@Fitness_Bex_Coaching

All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com

Thanks for listening!

Bex