Sleep – we all know we need it, but how to get it with a baby or toddler? Should you "sleep train"? What if it doesn't feel right? Who do you turn to for advice? Today I chat with Taylor Kulik, Sleep & Well-being Specialist, who unpacks how reclaiming our intuition around biological sleep yields improved wellness (and sleep!) for babies and their parents. If you've been looking for help with baby sleep, you don't want to miss today's podcast! Get full show notes and add your comments or questions here: <a href="https://godiaperfree.com/170" target="_blank" rel= "noopener">https://godiaperfree.com/170</a> Get my free easy start guide for EC <a href="https://godiaperfree.com/start" target="_blank" rel="noopener">https://godiaperfree.com/start</a> Start EC with your baby today with Andrea's popular book, Go Diaper Free: <a href= "https://godiaperfree.com/thebook" target="_blank" rel= "noopener">https://godiaperfree.com/thebook</a>

Sleep – we all know we need it, but how to get it with a baby or toddler? Should you "sleep train"? What if it doesn't feel right? Who do you turn to for advice? Today I chat with Taylor Kulik, Sleep & Well-being Specialist, who unpacks how reclaiming our intuition around biological sleep yields improved wellness (and sleep!) for babies and their parents. If you've been looking for help with baby sleep, you don't want to miss today's podcast! Get full show notes and add your comments or questions here: https://godiaperfree.com/170 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook

Sleep – we all know we need it, but how to get it with a baby or toddler? Should you "sleep train"? What if it doesn't feel right? Who do you turn to for advice? Today I chat with Taylor Kulik, Sleep &amp; Well-being Specialist, who unpacks how reclaiming our intuition around biological sleep yields improved wellness (and sleep!) for babies and their parents. If you've been looking for help with baby sleep, you don't want to miss today's podcast! Get full show notes and add your comments or questions here: <a href="https://godiaperfree.com/170" rel="noopener noreferrer">https://godiaperfree.com/170</a> Get my free easy start guide for EC <a href="https://godiaperfree.com/start" rel="noopener noreferrer">https://godiaperfree.com/start</a> Start EC with your baby today with Andrea's popular book, Go Diaper Free: <a href="https://godiaperfree.com/thebook" rel="noopener noreferrer">https://godiaperfree.com/thebook</a>

#170 Biological Sleep + Reclaiming Parenthood without Fear (plus EC!)

Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today's world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...whether part-time, with or without diapers, and in any region of the world. Contrary to popular marketing messages, diapers are tools, not toilets, and babies are ALL born "ready" to use the toilet. Learn how to connect with your baby on this very natural level with Andrea's expert guidance, and experience the freedom of a life without dependence upon diapers, a life without traumatic toilet training, a life where your baby gets a head start on developing motor skills, communication, and learning by prioritizing this age-appropriate skill (0-18 months). EC honors your baby's dignity and makes parenting THAT much easier! Stop changing blowouts...and learn how to listen to your baby's requests for good hygiene. Learn more at godiaperfree.com. (PS - Andrea also occasionally covers potty training, for those of you who find us after 18 months.)

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#170 Biological Sleep + Reclaiming Parenthood without Fear (plus EC!)

#170 Biological Sleep + Reclaiming Parenthood without Fear (plus EC!)

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