Heal Yourself. Change Your Life™

170: Creating More Self-Love & Acceptance (Even If You’ve Made Mistakes)


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It is common for people to be self-critical at times, especially when they feel that they have made a mistake or fallen short in some way. However, excessive self-criticism can be detrimental to our mental and emotional well-being, which can then contribute to illness and pain. 

If you find that you are frequently self-critical or find it difficult to forgive yourself for past mistakes, you’re going to love this podcast episode.

In today’s volunteer episode, Brandy works with a beautiful volunteer, Paula, who has been dealing with some serious health issues over the past few months. Brandy’s true desire is for everyone to become empowered to create true healing and the insights and awareness that come from this episode are powerful, expansive, and beautiful. 

Listen in as Brandy shares 2 key things you can start doing today to cultivate more self-love and self-forgiveness, and let go of the criticism, so you can feel happier, more self-confident, and live your best life. 

Come join us!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

  • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

  • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

  • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

  • Website: https://brandygillmore.com

  • TEDx Talk: https://brandygillmore.com/tedx

Social Media and Additional:

  • Facebook: https://facebook.com/brandy.gillmore/

  • IG: https://www.instagram.com/brandygillmore/

  • X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

  • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr

  • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

  • Additional Courses: https://brandygillmore.com/courses-workshops

  • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Topics: self-love, acceptance, self-esteem, mistakes, guilt

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Heal Yourself. Change Your Life™By Brandy Gillmore

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