Will a lack of intimacy lead to relationship anxiety?How can you rebuild an intimate connection with your partner?What are safety containers and how do they help in nurturing intimacy?In this insightful episode of the Relationship Renovation podcast, hosts Tarah and EJ Kerwin delve into the complexities of intimacy and its impact on relationships. With a focus on the anxiety and tension that can arise from intimacy issues, they explore practical solutions to help couples foster a safer, more connected environment. Touching on personal experiences and professional insights, they introduce the concept of "safety containers" — structured spaces and activities designed to ease anxiety and foster closeness in a controlled, reassuring manner. This discussion is essential for anyone seeking to deepen their emotional and physical connection with their partner.<a href="https://relationshiprenovation.com/online-program/" rel="nofollow">Purchase Relationship Renovation at Home Online Course</a>.<a href="https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw" rel="nofollow">Relationship Renovation Youtube</a><a href="https://amzn.to/4drPzzp" rel="nofollow">Recommended Reading -- Attached by Amir Levine and Rachel Heller</a><a href="https://relationshiprenovation.com/contact-us/" rel="nofollow">Contact Us</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/he-said-she-said/donations'>https://redcircle.com/he-said-she-said/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

Will a lack of intimacy lead to relationship anxiety? How can you rebuild an intimate connection with your partner? What are safety containers and how do they help in nurturing intimacy? In this insightful episode of the Relationship Renovation podcast, hosts Tarah and EJ Kerwin delve into the complexities of intimacy and its impact on relationships. With a focus on the anxiety and tension that can arise from intimacy issues, they explore practical solutions to help couples foster a safer, more connected environment. Touching on personal experiences and professional insights, they introduce the concept of "safety containers" — structured spaces and activities designed to ease anxiety and foster closeness in a controlled, reassuring manner. This discussion is essential for anyone seeking to deepen their emotional and physical connection with their partner. Purchase Relationship Renovation at Home Online Course. Relationship Renovation Youtube Recommended Reading -- Attached by Amir Levine and Rachel Heller Contact Us Support this podcast at — https://redcircle.com/he-said-she-said/donations Advertising Inquiries: https://redcircle.com/brands

Will a lack of intimacy lead to relationship anxiety?How can you rebuild an intimate connection with your partner?What are safety containers and how do they help in nurturing intimacy?In this insightful episode of the Relationship Renovation podcast, hosts Tarah and EJ Kerwin delve into the complexities of intimacy and its impact on relationships. With a focus on the anxiety and tension that can arise from intimacy issues, they explore practical solutions to help couples foster a safer, more connected environment. Touching on personal experiences and professional insights, they introduce the concept of "safety containers" — structured spaces and activities designed to ease anxiety and foster closeness in a controlled, reassuring manner. This discussion is essential for anyone seeking to deepen their emotional and physical connection with their partner.<a href="https://relationshiprenovation.com/online-program/" rel="noopener noreferrer">Purchase Relationship Renovation at Home Online Course</a>.<a href="https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw" rel="noopener noreferrer">Relationship Renovation Youtube</a><a href="https://amzn.to/4drPzzp" rel="noopener noreferrer">Recommended Reading -- Attached by Amir Levine and Rachel Heller</a><a href="https://relationshiprenovation.com/contact-us/" rel="noopener noreferrer">Contact Us</a> Support this podcast at — <a href="https://redcircle.com/he-said-she-said/donations" rel="noopener noreferrer">https://redcircle.com/he-said-she-said/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a>

171 - Building Safety and Intimacy: Strategies for Connection

<a href="https://calendly.com/coaching-relationshiprenovation/rr-coaching-discovery-call" rel="nofollow">Book a Discovery Call for Relationship Renovation Coaching</a>﻿<a href="https://relationshiprenovation.com/" rel="nofollow">Take the Emotional Safety Assessment Quiz</a><a href="https://www.patreon.com/c/RelationshipRenovationPodcast" rel="nofollow">Join Our Patreon Community</a>Stronger relationships start here. The Relationship Renovation Podcast, hosted by licensed therapists and partners Tarah &amp; E.J. Kerwin, gives couples the tools to improve communication, rebuild trust, and create lasting intimacy.With over 20 years of experience for Tarah and 15+ years for E.J., and their proven Relationship Renovation Method, they share practical strategies, real-life stories, and therapist-guided insights to help you break negative cycles and deepen your connection.Each week you’ll learn how to:<ul><li>Practice couples therapy skills at home</li><li>Stop fighting and start communicating</li><li>Rebuild trust after conflict or distance</li><li>Strengthen both emotional and physical intimacy</li><li>Hear real couples share struggles and breakthroughs</li><li> </li></ul>With over 20,000 monthly downloads, Relationship Renovation is trusted worldwide by couples who want advice that is expert, relatable, and actionable.Whether you’re dating, married, or somewhere in between, this podcast is your roadmap to transform conflict into connection.Subscribe today—and start building the relationship you’ve been hoping for.

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Book a Discovery Call for Relationship Renovation Coaching ﻿Take the Emotional Safety Assessment Quiz Join Our Patreon Community Stronger relationships start here. The Relationship Renovation Podcast, hosted by licensed therapists and partners Tarah & E.J. Kerwin, gives couples the tools to improve communication, rebuild trust, and create lasting intimacy. With over 20 years of experience for Tarah and 15+ years for E.J., and their proven Relationship Renovation Method, they share practical strategies, real-life stories, and therapist-guided insights to help you break negative cycles and deepen your connection. Each week you’ll learn how to:Practice couples therapy skills at homeStop fighting and start communicatingRebuild trust after conflict or distanceStrengthen both emotional and physical intimacyHear real couples share struggles and breakthroughs With over 20,000 monthly downloads, Relationship Renovation is trusted worldwide by couples who want advice that is expert, relatable, and actionable. Whether you’re dating, married, or somewhere in between, this podcast is your roadmap to transform conflict into connection. Subscribe today—and start building the relationship you’ve been hoping for.

<a href="https://calendly.com/coaching-relationshiprenovation/rr-coaching-discovery-call" rel="noopener noreferrer">Book a Discovery Call for Relationship Renovation Coaching</a>﻿<a href="https://relationshiprenovation.com/" rel="noopener noreferrer">Take the Emotional Safety Assessment Quiz</a><a href="https://www.patreon.com/c/RelationshipRenovationPodcast" rel="noopener noreferrer">Join Our Patreon Community</a>Stronger relationships start here. The Relationship Renovation Podcast, hosted by licensed therapists and partners Tarah &amp; E.J. Kerwin, gives couples the tools to improve communication, rebuild trust, and create lasting intimacy.With over 20 years of experience for Tarah and 15+ years for E.J., and their proven Relationship Renovation Method, they share practical strategies, real-life stories, and therapist-guided insights to help you break negative cycles and deepen your connection.Each week you’ll learn how to:<ul><li>Practice couples therapy skills at home</li><li>Stop fighting and start communicating</li><li>Rebuild trust after conflict or distance</li><li>Strengthen both emotional and physical intimacy</li><li>Hear real couples share struggles and breakthroughs</li><li> </li></ul>With over 20,000 monthly downloads, Relationship Renovation is trusted worldwide by couples who want advice that is expert, relatable, and actionable.Whether you’re dating, married, or somewhere in between, this podcast is your roadmap to transform conflict into connection.Subscribe today—and start building the relationship you’ve been hoping for.

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171 - Building Safety and Intimacy: Strategies for Connection

171 - Building Safety and Intimacy: Strategies for Connection

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