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CLICK HERE to sign up for the Un-Botherable Workshop: a free workshop where you'll learn my 6-step process for managing & neutralizing your triggers as an HSP!
CLICK HERE to download the Cord-Cutting Meditation
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In today's episode, I talk about strategies for managing and neutralizing triggers, especially as a highly sensitive person (HSP). We talk about the importance of grounding yourself before entering challenging situations, setting boundaries, and taking ownership of your energy. Hit play to be encouraged! I promise you need to hear this!
Freebies & Quizzes: Check them out here
[NEW!] Relationship Archetype Quiz: Take it here
HSP Courses:
Follow along on Instagram:Â â â â â â â â â @lifebyalissaâ â â â â â â â
Learn more:Â â â â â â â â â sensitiveandsoulful.comâ â â â â â â
The Sensitive & Soulful Show is managed by â â â â â â Moms Who Podcast
4.9
141141 ratings
CLICK HERE to sign up for the Un-Botherable Workshop: a free workshop where you'll learn my 6-step process for managing & neutralizing your triggers as an HSP!
CLICK HERE to download the Cord-Cutting Meditation
đ¸ đ¸ đ¸
In today's episode, I talk about strategies for managing and neutralizing triggers, especially as a highly sensitive person (HSP). We talk about the importance of grounding yourself before entering challenging situations, setting boundaries, and taking ownership of your energy. Hit play to be encouraged! I promise you need to hear this!
Freebies & Quizzes: Check them out here
[NEW!] Relationship Archetype Quiz: Take it here
HSP Courses:
Follow along on Instagram:Â â â â â â â â â @lifebyalissaâ â â â â â â â
Learn more:Â â â â â â â â â sensitiveandsoulful.comâ â â â â â â
The Sensitive & Soulful Show is managed by â â â â â â Moms Who Podcast
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