Joe Morrisroe, the "Ricky Gates" of New York joins Phred and AFB to share the details of what it is like to run every street in New York. There is no better way to learn about a community than to travel it by foot. Joe takes us on a deep dive of New York City running and the challenges of efficiently completing a grid, and proves that you do not have to run ultra distances to complete great and inspiring running projects.

Learn more about Joe's Projects

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Twitter @RunEveryStreet

Instagram @RunEveryStreet

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Central Park Track club

Rickey Gates

Outro music by Nick Byram

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