Evidence-Based Pilates Podcast

172. Joint Hyperextension: What Pilates Instructors Need to Know


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In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT discusses the complexities of training individuals with hyperextended joints, particularly in the context of Pilates. He explores the nuances of hypermobility spectrum disorders, the lack of substantial evidence in training practices, and the importance of understanding client experiences and histories. The conversation emphasizes the need for Pilates instructors to be educators, adapting their approaches based on individual client needs while ensuring safety and promoting effective training strategies.


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Evidence-Based Pilates PodcastBy Dr. Adam McAtee, PT, DPT

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