Steph and Dr. Elana recap the interview with Eve Rodsky, author of the popular book Fair Play,  a game-changing solution for when you have too much to do (and more life to live). Fair Play helps couples be more efficient with dividing and accomplishing household tasks. Steph and Dr. Elana share their main takeaways, highlight important points, and give you a sneak peek into what happens in their own homes when it comes to splitting household tasks. If you want to see a significant difference in how your family operates, listen to this week’s recap and get help taking action in your own home.

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Topics Discussed:

• How to see breakdowns in communication as a positive to help you troubleshoot your partnership
• What to do if your partner isn’t on board with dividing tasks
• How Steph and Dr. Elana split tasks with their partners
• Why multitasking isn’t a superpower
• How to effortlessly avoid having to nag
• Reclaiming your “unicorn time”

Show Notes:

• Read more about Fair Play on their website
• Order Fair Play on Amazon
• Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
• Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information, content, and material presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your qualified physician or healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding pregnancy or your prenatal treatment plan.