Real Talk With Jimmy Moore

172: Proteincast: Dr. Ted Naiman Explains How To Balance Protein And Energy To Perfection


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It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Ted Naiman to talk about the controversial topic of protein consumption.

“I tried replicate my protein experiment from last year, and once again I had a horrible case of hypoglycemia. We have to find ways to bring protein into balance.”

– Jimmy Moore

“If you’re overfat and you try to do the same things as people that are naturally thin, you will probably not have the same results.”

– Dr. Ted Naiman

Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and an addiction to Ultimate Frisbee. He is a pro-level bassist in his spare time.

Listen in today as Jimmy welcomes co-host Dr. Ted Naiman to talk about the proper balance of protein VS. fat, and maybe even small portions of carbohydrate in your diet. Especially in the Keto community, the arguments about protein vs. fat, and their proper place in the human diet has been the source of many an argument, but does it have to be that way? Are the theories about macro balance we spout set in stone for everyone? Find out in this explosive and sometimes controversial special episode of REAL TALK!

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