Do you know what your saboteur style is? You know, that thing in your brain that holds you back from fully expressing yourself in the professional or personal space? Everyone has one.

This week, mental fitness coach Cassidy Nasello is here to help us break it down and defeat it. We talk about breaking through mental barriers to be happier in work, and in life.

Check out the Saboteur Test below to see which one you are, and follow Cassidy on IG @CassidyNasello. 

What type of saboteur are you? Fine out here, and connect with Cassidy here.